Charles Kastor spent thirty years building businesses, leading teams, and

achieving the kind of success most men only read about. The one thing he

couldn't seem to build was a body that matched the man he'd become

everywhere else.

At 54, he was 60 pounds overweight — owning a gym and gaining weight

inside it. He sold the boat he'd worked three decades to earn because he

couldn't climb on the deck without his heart pounding. That night, he

stopped looking for more discipline and started looking for the right

question.

Seven months later, he'd lost all 60 pounds. Not through willpower.

Through precision.

What he discovered in that process became God's Precision Path — a

system built on the laws God designed the male body to follow, and the

biology almost no one had translated for men over fifty-five. He's now 64,

leaner than he was at 40, and has spent the years since teaching that

system to men who had built everything except the body to carry it. He

teaches men what he learned the only way leadership has ever been taught

— by example.

Buried, Not Dead is his first book. It is the conversation he wished someone

had handed him at 54.